Sleep Aid

Sleep Aid is an app designed to monitor Mac computer sleep habits, aiming to identify and reduce energy waste.

By using Sleep Aid, users can improve the sleep quality of their Mac, reduce energy consumption, and extend battery life.

The app can visualize your Mac’s sleep history, including not sleeping, pretending to be sleeping, apps that block sleep, etc., to help users find the cause of sleep problems. Sleep Aid provides a “sleep check” feature that shows if current settings or apps are preventing your Mac from falling asleep, and users can adjust Wi-Fi and Bluetooth settings in “Sleep Settings” to prevent unwanted wakes.

The software is compatible with Intel 64-bit and Apple Silicon Macs, supports macOS 10.13 and above, and offers a free 14-day trial, designed to help users efficiently manage and optimize their Mac’s sleep status. Users can also quickly improve their Mac’s sleep efficiency with simple actions such as quitting apps or disconnecting external devices, thereby reducing energy consumption and extending battery life.